Q. we was feeling awful for several weeks and went to see my doctor. He had no thought because we felt so terrible.
Eventually, we couldn’t take it anymore and went to a ER. There we was put by a lot of tests. The alloy found we was low in sodium and pronounced we should supplement salt to my diet. we was astounded and pronounced my primary-care alloy had told me to shorten my salt intake to assistance control my high blood pressure.
I followed a ER doctor’s recommendation and started putting salt in my food. Before long, we felt better. Am we creation my hypertension worse?
A. Most doctors advise slicing salt to revoke blood vigour and a risk of cadence or heart attack. The American Heart Association recommends that people should “reduce a volume of sodium in their diet to reduction than 1,500 mg a day.”
That aim is severe and would need expelling prepared foods, as good as a saltshaker. But it might be extreme. An investigate of investigate in a American Journal of Hypertension (September 2014) found both unequivocally low salt expenditure and unequivocally high sodium intake compared with an increasing mankind risk.
When sodium levels tumble too low, a condition is called hyponatremia. Symptoms might embody fatigue, lethargy, confusion, nausea, headache and memory problems, as good as flesh cramps, debility or spasms.
Diuretics, certain blood-pressure medications, acid-suppressing drugs, some antidepressants and seizure drugs might boost a risk for this critical problem, so sodium levels should be totalled periodically. You will need to guard your blood vigour to tell either adding salt to food has a disastrous impact.
Q. we am holding gin-soaked raisins for arthritis in my right hand, and it is operative unequivocally well. Is there any communication with my meds: hydrochlorothiazide, simvastatin, terazosin and finasteride? we have been doing a gin/raisins for a month or two, and a service has been fabulous.
A. We doubt there is an communication between your drugs and a gin-soaked raisins we are using. As prolonged as we hang to a endorsed sip of 9 raisins a day, we are removing about one dump of alcohol.
On a other hand, there has been no investigate on this topic, so we might have to be observant on how your physique is responding.
Q. we review a lot about a dangers of high blood pressure, though cave is abnormally low. Is that a problem?
A. If your blood vigour is naturally low, there might be no problem, generally if we don’t have symptoms like nausea or lightheadedness.
People with cognitive dysfunction who take blood-pressure medicine are during aloft risk for insanity if their treated blood vigour goes too low, with systolic vigour underneath 128 (JAMA Internal Medicine online, Mar 2, 2015).
In a associated commentary, Dutch gerontologists advise that a aged thought that reduce is always improved needs to be re-examined. Optimal blood vigour in comparison people might be a bit aloft than a common aim of 120/80.